
PDFCoping Skills for a Stressful World: A Workbook for Counselors and Clients
Michelle Muratori, Robert Haynes Amer Counseling Assn
- 更新
- 分类
- 自助人际与生活
- ISBN
- 9781119684923
- 作者
- Michelle Muratori, Robert Haynes
- 出版社
- Amer Counseling Assn
- 语言
- 中文
- 年份
- 2020
- 页数
- 224
- 格式
- 大小
- 11.72 MB
- MD5
- FB026B5957ED8BC604B1085DF5F96B23
简介说明

“We are writing this Workbook to aid counseling clients living in a world in distress. People are experiencing “global anxiety” at levels rarely, if ever seen before. Our world is increasingly plagued with political upheaval, divisiveness and tribalism, interpersonal violence, hate crimes, terrorism, social injustice, the omnipresence of social media, cybercrimes, and speed-of-light news cycles that are bombarding our televisions, computers, and smart phones. In addition, we are also experiencing the tangible effects of climate change and seeing an increase in natural disasters. For example, the 2018 Camp Fire, the most destructive wildfire in California history, caused 86 deaths, led to the evacuation of 52,000 people, destroyed 18,000 structures, and left an estimated 100,000 traumatized by the event, the losses, and the aftermath. In 2019, California experienced the two largest earthquakes in 20 years (of magnitudes 6.4 and 7.1, respectively) within the span of two days that set off nearly-constant aftershocks for weeks and caused widespread damage. Although lives were spared, these massive quakes left people terrified, anxious, and afraid to sleep in their homes”–

![[EPUB] Coping Skills for a Stressful World: A Workbook for Counselors and Clients [EPUB] Coping Skills for a Stressful World: A Workbook for Counselors and Clients](https://i5.xiaomac.com/app/20/e1/8e/4e8127268e568332edb1f01604.png)
![[EPUB] 有錢人的書櫃總有一本心理學書:打造你的「易富」體質,成為掌握財富的5%人!= 부자의 서재에는 반드시 심리학 책이 놓여 있다 [EPUB] 有錢人的書櫃總有一本心理學書:打造你的「易富」體質,成為掌握財富的5%人!= 부자의 서재에는 반드시 심리학 책이 놓여 있다](https://i5.xiaomac.com/app/70/63/0f/51e6c3f23fcf35fdc7c5fdb14c.png)
![[PDF] 夢境實驗室:夜間的超感知覺經驗 [PDF] 夢境實驗室:夜間的超感知覺經驗](https://i5.xiaomac.com/app/c3/c9/ec/aec038c7c77c0fff965635a506.png)
![[EPUB] 更快樂的選擇:哈佛史上最受歡迎的正向心理學,5個面向鍛造反脆弱韌性,建立心理復原力!= Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times [EPUB] 更快樂的選擇:哈佛史上最受歡迎的正向心理學,5個面向鍛造反脆弱韌性,建立心理復原力!= Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times](https://i5.xiaomac.com/app/e1/0a/1f/0128c7161b64baf132a71c8fb9.png)
![[PDF] 你不是生来受苦的:战胜恐惧、不安和沮丧,一趟找回幸福、自信与平静的旅程 [PDF] 你不是生来受苦的:战胜恐惧、不安和沮丧,一趟找回幸福、自信与平静的旅程](https://i5.xiaomac.com/app/21/9e/f8/ec3f53c5a6eeef1f0e3b2d06b7.png)
![[EPUB] 冷静冷静:如何彻底解决内心的焦虑 [EPUB] 冷静冷静:如何彻底解决内心的焦虑](https://i5.xiaomac.com/app/e1/bc/dd/91af6af76fad9cb9ad6461ee3f.png)
![[EPUB] 洞见:从科学到哲学,打开人类的认知真相 [EPUB] 洞见:从科学到哲学,打开人类的认知真相](https://i5.xiaomac.com/app/1a/c9/55/73cc48833f961876e33077ad40.png)
![[PDF] 可以善良,更要勇敢生氣:學會高情商的憤怒技術,畫出自己底線,好人也要很有個性 [PDF] 可以善良,更要勇敢生氣:學會高情商的憤怒技術,畫出自己底線,好人也要很有個性](https://i5.xiaomac.com/app/4a/0c/f9/3eab529f9a5e4e364e349b7afd.png)
![[EPUB] 羊皮卷成功寶典:世界上最偉大的勵志書,大師級作品精華全新演繹 [EPUB] 羊皮卷成功寶典:世界上最偉大的勵志書,大師級作品精華全新演繹](https://i5.xiaomac.com/app/d3/5d/2a/58fa64ea9a27b0c03a4e5908fc.png)
![[EPUB] 当你开始爱自己,全世界都会来爱你 [EPUB] 当你开始爱自己,全世界都会来爱你](https://i5.xiaomac.com/app/49/f1/46/97c90af120ebc477ff7f1ad7bf.png)
![[EPUB] Career Counseling: Holism, Diversity, and Strengths [EPUB] Career Counseling: Holism, Diversity, and Strengths](https://i5.xiaomac.com/app/24/e9/e0/d6e2384c92746e96d3f912fe2f.png)
![[EPUB] Stoicism For Dummies [EPUB] Stoicism For Dummies](https://i5.xiaomac.com/app/bf/cb/08/3158cc0bfb36553c072b1360ab.png)
![[EPUB] Manipulation Unmasked: Strategies for Recognizing and Neutralizing Hidden Persuasion [EPUB] Manipulation Unmasked: Strategies for Recognizing and Neutralizing Hidden Persuasion](https://i5.xiaomac.com/app/0e/4d/27/4e0453a0c3c9cac93f2bd6c0b6.png)
![[EPUB] Counseling for Social Justice, Third Edition [EPUB] Counseling for Social Justice, Third Edition](https://i5.xiaomac.com/app/06/85/34/244eafc93fef3fe3a8904303e4.png)
![[EPUB] 隐藏的潜能 [EPUB] 隐藏的潜能](https://i5.xiaomac.com/app/7a/e6/63/284a8eb489283be0e61d56567a.png)
![[EPUB] Mind Games: Winning the Battle for Your Mental and Emotional Health [EPUB] Mind Games: Winning the Battle for Your Mental and Emotional Health](https://i5.xiaomac.com/app/78/29/97/38120cc735fc571fa760566b4c.png)
![[EPUB] Grieving for the Sibling You Lost: A Teen's Guide to Coping With Grief and Finding Meaning After Loss [EPUB] Grieving for the Sibling You Lost: A Teen's Guide to Coping With Grief and Finding Meaning After Loss](https://i5.xiaomac.com/app/d6/79/54/38df28ed2bb934d4cfb24445b0.png)
![[PDF] Counseling for Social Justice, Third Edition [PDF] Counseling for Social Justice, Third Edition](https://i5.xiaomac.com/app/bf/3c/35/72da11fc242ba30b75ccd0add0.png)
![[EPUB] 再见,压力 [EPUB] 再见,压力](https://i5.xiaomac.com/app/c5/04/6c/6711ceae04bd07d74ea06f2fb6.png)
![[PDF] Periagoge - Theory of Singularity and Philosophy as an Exercise of Transformation [PDF] Periagoge - Theory of Singularity and Philosophy as an Exercise of Transformation](https://i5.xiaomac.com/app/e0/46/8b/0923d54c014c0fdc64b5ffc208.png)
![[EPUB] 走出焦慮與無助的奇蹟課程:擺脫情緒失控困境,傾聽「內在療癒師」聲音,練習放手讓你更愛自己 [EPUB] 走出焦慮與無助的奇蹟課程:擺脫情緒失控困境,傾聽「內在療癒師」聲音,練習放手讓你更愛自己](https://i5.xiaomac.com/app/c4/4a/1d/2ec70c3ab741d099cbc571370c.png)
![[PDF] Can't Hurt Me: Master Your Mind and Defy the Odds [PDF] Can't Hurt Me: Master Your Mind and Defy the Odds](https://i5.xiaomac.com/app/a9/f0/2a/5f32cd0c502e875c9f1a56fa84.png)
![[EPUB] Antiracist Counseling in Schools and Communities [EPUB] Antiracist Counseling in Schools and Communities](https://i5.xiaomac.com/app/4c/46/aa/51ffea6b746b2167e954535fa7.png)
![[PDF] 帕維爾絕對爆發訓練法 [PDF] 帕維爾絕對爆發訓練法](https://i5.xiaomac.com/app/46/a7/c5/c2bbb19bbaf07aa54787a5e170.png)
![[EPUB] Addiction in the Family: What Every Counselor Needs to Know [EPUB] Addiction in the Family: What Every Counselor Needs to Know](https://i5.xiaomac.com/app/f3/3a/cf/35e531d108b9f2899e5f2d83be.png)
![[PDF] 中国居民膳食指南(2022) [PDF] 中国居民膳食指南(2022)](https://i5.xiaomac.com/app/fb/bc/1c/905e49d2223bbc71aa1ac3d6c9.png)
![[EPUB] The Life Brief: A Playbook for No-Regrets Living [EPUB] The Life Brief: A Playbook for No-Regrets Living](https://i5.xiaomac.com/app/0c/0b/c7/a4eb17a556f73cd97322aa59b3.png)
![[PDF] 天生不理性 [PDF] 天生不理性](https://i5.xiaomac.com/app/7f/59/a8/400af342f2f230948f734ce4e1.png)
![[EPUB] Casebook for Counseling Lesbian, Gay, Bisexual, and Transgender Persons and Their Families [EPUB] Casebook for Counseling Lesbian, Gay, Bisexual, and Transgender Persons and Their Families](https://i5.xiaomac.com/app/11/dd/07/986c2a243af2fb21768fe0c21f.png)
![[EPUB] 清幽歲月淺淺行 [EPUB] 清幽歲月淺淺行](https://i5.xiaomac.com/app/12/e7/18/f04163e01bf121926d7b347e71.png)